Description
Egg Roll in a Bowl is a delicious, one-skillet meal that brings all the delightful flavors of your favorite Chinese appetizer to your table in under 30 minutes. This quick and satisfying dish combines ground turkey or beef with fresh vegetables, aromatic garlic, ginger, and savory sauces, creating a healthy dinner option that fits seamlessly into busy weeknights or leisurely weekends. With its versatility, you can serve it over rice, in lettuce wraps, or on its own for a low-carb meal. Enjoy the authentic Asian flair with minimal cleanup—perfect for any occasion!
Ingredients
Scale
- 1 pound ground turkey or beef
- 1 small sweet onion
- 1 cup shredded carrots
- 1 small head cabbage
- Garlic and ginger
- Soy sauce or tamari
- Olive oil
Instructions
- Heat 1 tablespoon olive oil in a large skillet over medium heat. Add the ground turkey/beef and cook until nearly done (5-6 minutes).
- Push meat to one side; add onions and remaining oil. Sauté for 3-4 minutes.
- Stir in carrots, garlic, and ginger; cook for another 2 minutes.
- Pour in chicken broth. Add cabbage, soy sauce/tamari, vinegar, salt, and pepper; stir well.
- Cover and reduce heat to medium-low; cook for 12–15 minutes until cabbage is tender.
- Remove from heat and stir in toasted sesame oil before serving.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: Skillet
- Cuisine: Asian
Nutrition
- Serving Size: 1 cup (250g)
- Calories: 280
- Sugar: 4g
- Sodium: 600mg
- Fat: 15g
- Saturated Fat: 3g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 5g
- Protein: 24g
- Cholesterol: 75mg