Description
If you’re on a quest for satisfying, healthy meals that align with your low carb and high protein dietary goals, look no further. This easy low carb high protein meatball recipe offers a delightful balance of flavor and nutrition, making it a perfect addition to your weekly meal prep. Ready in just 20 minutes, these tender turkey meatballs are seasoned with fresh garlic, basil, and a hint of pesto for an irresistible taste without the carbs. Serve them alongside zoodles, cauliflower rice, or a crisp salad for a complete meal that fuels your fitness journey.
Ingredients
Scale
- 8 oz ground turkey
- 3 cloves garlic, minced
- 2 tbsp chopped basil
- 2 tbsp shredded zucchini
- 2 tbsp shredded mozzarella cheese
- 1 tsp green pesto
- Salt and pepper to taste
- Fresh parsley for garnish
Instructions
- In a mixing bowl, combine ground turkey, garlic, basil, zucchini, mozzarella cheese, and pesto. Season with salt and pepper.
- Form the mixture into walnut-sized meatballs.
- Heat a nonstick pan over medium heat and add olive oil. Cook the meatballs for about 4-5 minutes on one side until browned.
- Flip the meatballs to cook evenly on all sides until fully cooked through.
- Serve warm with your choice of salad or low-carb side dish.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Main
- Method: Frying
- Cuisine: American
Nutrition
- Serving Size: 4 meatballs (120g)
- Calories: 230
- Sugar: 1g
- Sodium: 360mg
- Fat: 10g
- Saturated Fat: 4g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 3g
- Fiber: 1g
- Protein: 30g
- Cholesterol: 85mg