Pf Chang’s Copycat Mongolian Beef is an easy keto recipe that brings the delicious flavors of Asian cuisine right to your dinner table. With tender beef simmered in a sweet and savory sauce, this dish is perfect for family dinners or special occasions. It’s not only keto-friendly but also gluten-free, making it suitable for various dietary needs. Enjoy this delightful meal with minimal effort and maximum flavor!

Jump to:
- Why You’ll Love This Recipe
- Tools and Preparation
- Essential Tools and Equipment
- Importance of Each Tool
- Ingredients
- For the Sauce
- For the Beef
- For Garnish
- How to Make Easy Keto Mongolian Beef (PF Chang’s Copycat)
- Step 1: Prepare the Ingredients
- Step 2: Heat the Skillet
- Step 3: Cook the Beef
- Step 4: Make the Sauce
- Step 5: Combine Beef with Sauce
- Step 6: Thicken with Xanthan Gum
- Step 7: Serve and Garnish
- How to Serve Easy Keto Mongolian Beef (PF Chang’s Copycat)
- With Cauliflower Rice
- Over Zoodles
- In Lettuce Wraps
- With Steamed Broccoli
- With Shirataki Noodles
- How to Perfect Easy Keto Mongolian Beef (PF Chang’s Copycat)
- Best Side Dishes for Easy Keto Mongolian Beef (PF Chang’s Copycat)
- Common Mistakes to Avoid
- Storage & Reheating Instructions
- Refrigerator Storage
- Freezing Easy Keto Mongolian Beef (PF Chang’s Copycat)
- Reheating Easy Keto Mongolian Beef (PF Chang’s Copycat)
- Frequently Asked Questions
- What is Easy Keto Mongolian Beef (PF Chang’s Copycat)?
- How many calories are in Easy Keto Mongolian Beef?
- Can I use alternatives to soy sauce?
- What are some customization options for Easy Keto Mongolian Beef?
- How do I ensure my beef stays tender?
- Final Thoughts
- 📖 Recipe Card
Why You’ll Love This Recipe
- Quick and Easy: This recipe takes just 25 minutes from start to finish, making it perfect for weeknight dinners.
- Flavor Packed: The combination of ginger, garlic, and soy sauce creates a mouthwatering sauce that elevates the beef.
- Keto-Friendly: With only 5 grams of carbs per serving, this dish fits perfectly into your low-carb lifestyle.
- Versatile Ingredients: You can easily substitute flank steak with other cuts, making it adaptable to your preferences.
- Gluten-Free Option: Using coconut aminos instead of soy sauce ensures that those avoiding gluten can enjoy this dish.
Tools and Preparation
To prepare Easy Keto Mongolian Beef, you’ll need a few essential kitchen tools to make cooking easier and more efficient.
Essential Tools and Equipment
- Skillet
- Knife
- Cutting board
- Measuring spoons
- Measuring cups
Importance of Each Tool
- Skillet: A good skillet allows for even cooking and browning of the beef, enhancing its flavor.
- Knife: A sharp knife makes slicing the steak effortless, ensuring uniform pieces that cook evenly.
- Cutting board: A sturdy cutting board provides a safe surface for chopping ingredients.
Ingredients
For the Sauce
- 1 Tablespoon avocado oil
- 2 teaspoons minced ginger
- 1 Tablespoon minced garlic
- 1/2 Cup soy sauce or coconut aminos
- 1/2 cup water
- 3/4 cup sugar-free granulated sweetener
For the Beef
- 1 1/2 pounds flank steak or flatiron steak
- 1/4 teaspoon red pepper flakes
For Garnish
- 5 stems green onions-cut diagonal into 2-inch pieces
- 2 tablespoons fresh parsley, finely chopped

How to Make Easy Keto Mongolian Beef (PF Chang’s Copycat)
Step 1: Prepare the Ingredients
Begin by gathering all your ingredients. Chop the green onions and mince the garlic and ginger to have everything ready for cooking.
Step 2: Heat the Skillet
Heat your skillet over medium-high heat. Add the avocado oil and let it warm up before adding the beef.
Step 3: Cook the Beef
Slice the flank steak into thin strips against the grain. Once the skillet is hot, add the beef in batches to avoid overcrowding. Cook until browned on each side, about 3-4 minutes per batch.
Step 4: Make the Sauce
In a bowl, mix together soy sauce (or coconut aminos), water, sugar-free sweetener, minced ginger, minced garlic, and red pepper flakes. Stir well until combined.
Step 5: Combine Beef with Sauce
Once all the beef is cooked, reduce heat to medium-low. Pour the sauce over the beef in the skillet and stir to coat evenly. Allow it to simmer for about 3-5 minutes until slightly thickened.
Step 6: Thicken with Xanthan Gum
Sprinkle xanthan gum over the mixture while stirring to thicken it further. Cook for an additional minute until desired consistency is reached.
Step 7: Serve and Garnish
Remove from heat and stir in green onions. Serve hot with fresh parsley sprinkled on top for garnish. Enjoy your Easy Keto Mongolian Beef!
How to Serve Easy Keto Mongolian Beef (PF Chang’s Copycat)
Serving Easy Keto Mongolian Beef can elevate your dining experience. This dish is versatile and pairs well with various accompaniments that enhance its flavors.
With Cauliflower Rice
- Cauliflower rice is a fantastic low-carb alternative to traditional rice. Its neutral flavor absorbs the savory sauce beautifully.
Over Zoodles
- Zoodles (zucchini noodles) offer a fresh, crunchy texture that complements the tender beef perfectly. Quickly sauté them for a warm side.
In Lettuce Wraps
- For a fun twist, serve the beef in crispy lettuce leaves. This gives a delightful crunch and makes for an easy, handheld option.
With Steamed Broccoli
- Steamed broccoli adds a nutritious touch to your meal. The slight bitterness of the broccoli balances out the sweetness of the sauce.
With Shirataki Noodles
- Shirataki noodles are another excellent low-carb choice. They soak up flavors well and provide a satisfying noodle texture without the carbs.
How to Perfect Easy Keto Mongolian Beef (PF Chang’s Copycat)
To achieve the best results with your Easy Keto Mongolian Beef, consider these tips:
Choose the Right Cut: Flank steak or flatiron steak works best for tenderness. These cuts absorb flavors and cook quickly.
Marinate for Flavor: Allowing the meat to marinate briefly in soy sauce or coconut aminos enhances its taste and tenderness.
Use Fresh Ingredients: Fresh ginger and garlic bring vibrant flavors to your dish. Avoid pre-minced versions when possible for maximum freshness.
Adjust Sweetness: Depending on your taste preference, feel free to adjust the amount of sugar-free sweetener used to match your desired sweetness level.
Thicken Sauce Properly: Mixing xanthan gum with water before adding it to the sauce prevents clumping, ensuring a smooth consistency.
Serve Immediately: For the best texture and flavor, serve this dish right after cooking. This keeps the beef tender and the sauce vibrant.

Best Side Dishes for Easy Keto Mongolian Beef (PF Chang’s Copycat)
Pairing side dishes with Easy Keto Mongolian Beef can create a well-rounded meal. Here are some delicious options that complement this dish perfectly:
Garlic Butter Green Beans: Sauté green beans in garlic and butter for a simple yet flavorful side that adds color and crunch.
Cabbage Stir-Fry: Quick-fry shredded cabbage with soy sauce and sesame oil for an easy, crunchy accompaniment that is low in carbs.
Creamy Avocado Salad: A refreshing salad made with avocado, cherry tomatoes, and lime juice provides a creamy contrast to the savory beef.
Spicy Asian Slaw: A mix of shredded cabbage, carrots, and cilantro tossed in an Asian dressing adds tanginess and crunch to your meal.
Roasted Brussels Sprouts: Toss Brussels sprouts in olive oil and roast until crispy for a hearty side that pairs well with Asian flavors.
Cauliflower Mash: Creamy mashed cauliflower flavored with garlic can be a comforting alternative to mashed potatoes while remaining keto-friendly.
Common Mistakes to Avoid
When making Easy Keto Mongolian Beef (PF Chang’s Copycat), it’s easy to overlook some key steps. Here are common mistakes to watch out for:
Using the wrong cut of meat: Choosing a tough cut can lead to chewy beef. Always opt for flank steak or flatiron steak for tenderness.
Neglecting to marinate: Skipping marination can result in bland flavors. Allow the beef to soak in the sauce for at least 30 minutes before cooking for optimal taste.
Overcooking the beef: Cooking too long can dry out the meat. Aim for a quick sear and keep an eye on it to maintain juiciness.
Ignoring ingredient measurements: Not measuring ingredients precisely can alter the flavor balance. Use measuring cups and spoons for accuracy, especially with soy sauce and sweeteners.
Forgetting about garnishes: Skipping green onions or other garnishes may make your dish look less appealing. Always add fresh herbs or toppings to enhance presentation and flavor.
Storage & Reheating Instructions
Refrigerator Storage
- Store in an airtight container.
- Keeps well for up to 3 days in the refrigerator.
- Allow the dish to cool completely before storing.
Freezing Easy Keto Mongolian Beef (PF Chang’s Copycat)
- Freeze in a freezer-safe container or bag.
- Can be stored for up to 2 months.
- Label containers with the date for tracking freshness.
Reheating Easy Keto Mongolian Beef (PF Chang’s Copycat)
Oven: Preheat oven to 350°F (175°C). Place in an oven-safe dish covered with foil; heat for about 15-20 minutes until warmed through.
Microwave: Transfer to a microwave-safe bowl, cover, and heat on medium power in 1-minute intervals until hot, stirring occasionally.
Stovetop: Heat over medium heat in a skillet, adding a splash of water if necessary to prevent sticking, until heated through.

Frequently Asked Questions
What is Easy Keto Mongolian Beef (PF Chang’s Copycat)?
Easy Keto Mongolian Beef is a low-carb version of the popular PF Chang’s dish, featuring tender beef coated in a sweet and savory sauce that’s perfect for keto diets.
How many calories are in Easy Keto Mongolian Beef?
Each serving contains approximately 331 calories, making it a satisfying option without compromising your diet goals.
Can I use alternatives to soy sauce?
Yes! Coconut aminos is a great gluten-free alternative that works well in this recipe, maintaining the delicious flavor of the sauce.
What are some customization options for Easy Keto Mongolian Beef?
You can add vegetables like bell peppers or broccoli for extra nutrition. Adjust the spice level by adding more red pepper flakes if you prefer it spicier!
How do I ensure my beef stays tender?
Marinating your beef and avoiding overcooking are key steps. Quick cooking at high heat helps retain moisture and tenderness.
Final Thoughts
Easy Keto Mongolian Beef (PF Chang’s Copycat) is not only delicious but also versatile enough to fit different dietary needs. This recipe allows you to customize flavors and ingredients based on your preferences. Whether you’re having it over cauliflower rice or enjoying it alone, this dish is sure to impress! Give it a try and savor the delightful taste of homemade Asian cuisine right at home!
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📖 Recipe Card
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Easy Keto Mongolian Beef (PF Chang’s Copycat)
- Total Time: 25 minutes
- Yield: Serves approximately 4
Description
Easy Keto Mongolian Beef (PF Chang’s Copycat) is a delightful dish that brings the rich, savory flavors of Asian cuisine to your home kitchen while keeping it keto-friendly and gluten-free. This quick recipe features tender beef simmered in a sweet and savory sauce made with fresh ginger, garlic, and soy sauce (or coconut aminos). Perfect for busy weeknights or special occasions, this meal is not only delicious but also caters to various dietary needs. In just 25 minutes, you can whip up a satisfying dish that will impress your family and friends alike.
Ingredients
- 1 1/2 pounds flank steak or flatiron steak
- 1 tablespoon avocado oil
- 2 teaspoons minced ginger
- 1 tablespoon minced garlic
- 1/2 cup soy sauce or coconut aminos
- 3/4 cup sugar-free granulated sweetener
- Red pepper flakes (to taste)
- Green onions and parsley for garnish
Instructions
- Prepare your ingredients by chopping green onions and mincing ginger and garlic.
- Heat the skillet over medium-high heat and add avocado oil.
- Slice the beef into thin strips against the grain and cook in batches until browned, about 3-4 minutes per batch.
- Combine soy sauce (or coconut aminos), water, sweetener, ginger, garlic, and red pepper flakes in a bowl to create the sauce.
- Add the cooked beef back into the skillet, pour the sauce over it, and simmer for about 3-5 minutes until thickened.
- Sprinkle xanthan gum to thicken further if desired. Stir in green onions before serving.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Stovetop
- Cuisine: Asian
Nutrition
- Serving Size: 1 serving
- Calories: 331
- Sugar: 2g
- Sodium: 930mg
- Fat: 14g
- Saturated Fat: 5g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 5g
- Fiber: 0g
- Protein: 41g
- Cholesterol: 92mg