Description
Indulge in the delightful taste of Easy Date Snickers Bars, a healthy dessert recipe that combines wholesome ingredients for a guilt-free treat. These no-bake bars feature sweet Medjool dates, creamy peanut butter, and rich dark chocolate topped with crunchy roasted peanuts and a sprinkle of sea salt. Perfect for satisfying your sweet cravings without compromising on nutrition, they are ideal for parties or a cozy night in. This recipe is quick to prepare with just six key ingredients, making it a go-to for dessert lovers looking for something wholesome yet delicious.
Ingredients
Scale
- 20 Medjool dates
- ½ cup creamy peanut butter
- ¼ cup chopped peanuts
- 1 cup dark chocolate chips
- 1 tsp avocado oil (or coconut oil)
- 1 tsp flaky sea salt
Instructions
- Line a baking sheet with parchment paper. Slice the Medjool dates lengthwise and remove any pits, then place them slit side up on the sheet.
- Gently smash each date with the bottom of a glass cup (spray the glass with cooking spray to prevent sticking).
- Spread warmed peanut butter over the smashed dates.
- Melt dark chocolate chips with avocado oil in a microwave-safe bowl, stirring until smooth.
- Pour melted chocolate over the peanut butter layer and sprinkle chopped peanuts and sea salt on top.
- Chill in the refrigerator or freezer until set (about 30 minutes). Cut into pieces before serving.
- Prep Time: 15 minutes
- Cook Time: None
- Category: Dessert
- Method: No-bake
- Cuisine: Healthy
Nutrition
- Serving Size: 1 bar (50g)
- Calories: 190
- Sugar: 12g
- Sodium: 90mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 3g
- Protein: 4g
- Cholesterol: 0mg