Description
Dill Pickle Hummus is a tangy and creamy twist on traditional hummus that brings exciting flavors to your snacking experience. This delicious dip combines protein-packed chickpeas with zesty dill pickles and rich tahini, making it an ideal choice for health-conscious snackers.
Ingredients
Scale
- 1 can (15 ounces) garbanzo beans/chickpeas (drained and rinsed)
- 1/2 cup chopped dill pickles
- 2 1/2 tablespoons olive oil
- 2 tablespoons tahini
- 2 tablespoons dill pickle juice
- 1 tablespoon lemon juice
- 1 1/2 teaspoons dill weed
- 3/4 teaspoon garlic powder
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1/8 teaspoon cumin
- 2 – 3 tablespoons reserved chickpea water
Instructions
- Prepare by draining and rinsing the chickpeas, chopping the dill pickles, and measuring liquids.
- In a blender or food processor, combine all ingredients along with two tablespoons of reserved chickpea water.
- Blend until smooth; adjust consistency by adding more chickpea water if needed.
- Transfer to an airtight container and refrigerate. Enjoy within five days.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Snack
- Method: Blending
- Cuisine: Mediterranean
Nutrition
- Serving Size: 30g
- Calories: 70
- Sugar: 1g
- Sodium: 115mg
- Fat: 4g
- Saturated Fat: 0.5g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 7g
- Fiber: 1g
- Protein: 2g
- Cholesterol: 0mg