Description
Chicken Teriyaki Burgers offer a delightful twist on traditional burgers, combining juicy ground chicken with a sweet and savory teriyaki glaze. Topped with fresh veggies and creamy avocado, these burgers are perfect for summer barbecues or weeknight dinners. Easy to prepare and bursting with flavor, they are sure to impress family and friends at your next gathering!
Ingredients
Scale
- 1 lb lean ground chicken
- 2 cloves garlic, minced
- 1 tbsp fresh ginger, grated
- 3 tbsp low-sodium soy sauce
- 2 tbsp honey or maple syrup
- Salt and pepper to taste
- Fresh lettuce leaves (for topping)
- 1 cup sliced cucumbers (for topping)
- 1 avocado, sliced (for topping)
Instructions
- In a large mixing bowl, combine ground chicken, minced garlic, grated ginger, soy sauce, honey (or maple syrup), salt, and pepper. Mix gently until combined.
- Shape the mixture into six patties about 1 inch thick.
- Preheat the grill or frying pan over medium-high heat. Lightly oil if using a grill.
- Cook each patty for about 6 minutes per side or until they reach an internal temperature of 165°F (75°C).
- Assemble burgers on buns with lettuce, cucumber slices, and avocado.
- Serve immediately and enjoy!
- Prep Time: 15 minutes
- Cook Time: 12 minutes
- Category: Main
- Method: Grilling
- Cuisine: Asian
Nutrition
- Serving Size: 1 burger (150g)
- Calories: 360
- Sugar: 8g
- Sodium: 620mg
- Fat: 14g
- Saturated Fat: 3g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 5g
- Protein: 32g
- Cholesterol: 110mg