Description
Crispy oven-baked sweet potato fries are a delicious and healthier alternative to traditional fries, featuring a golden-brown exterior and tender interior. These flavorful fries are quick and easy to make, perfect for serving as a colorful side dish or snack. Whether paired with your favorite dips or enjoyed plain, they are sure to satisfy your cravings while adding a vibrant touch to any meal.
Ingredients
Scale
- 2 medium sweet potatoes (about 500g)
- 2 tbsp olive oil
- 1 tsp sea salt
- 1 tsp paprika
- 1 tsp garlic powder
Instructions
- Preheat the oven to 425°F (220°C) and line a baking sheet with parchment paper.
- Peel the sweet potatoes or leave the skin on, then cut them into evenly sized sticks about half an inch thick.
- In a large bowl, toss the sweet potato sticks with olive oil until lightly coated. Add salt, paprika, and garlic powder; mix well.
- Spread the seasoned fries in a single layer on the baking sheet, ensuring they have enough space.
- Bake for 25-30 minutes, flipping halfway through until golden brown and crispy.
- Serve immediately with your favorite dipping sauce or enjoy them plain.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Side Dish
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 150
- Sugar: 6g
- Sodium: 300mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 4g
- Protein: 2g
- Cholesterol: 0mg