Description
Cracked Out Pea Salad is a vibrant and refreshing dish that combines sweet green peas, tender shredded chicken, and a creamy dressing for a delightful crunch in every bite. Perfect for picnics, potlucks, or as a light meal, this easy-to-make salad bursts with flavor and color. Impress your guests and family alike with this delicious, visually appealing dish that’s sure to be a hit at any gathering.
Ingredients
Scale
- 2 cups fresh green peas (or thawed frozen peas)
- 1 cup cooked shredded chicken (preferably rotisserie)
- 1/2 cup mayonnaise
- 1/3 cup Greek yogurt
- 2 tablespoons lemon juice
- 1 cup crispy fried onions
- 1/4 cup chopped fresh parsley (or dill)
- Salt and pepper to taste
Instructions
- Blanch the fresh peas in boiling water for 2 minutes, then drain and cool under cold water.
- In a medium bowl, mix mayonnaise, Greek yogurt, lemon juice, salt, and pepper until smooth.
- In a large bowl, combine cooled peas with shredded chicken. Pour in the dressing and mix until evenly coated.
- Gently fold in crispy fried onions for added crunch.
- Stir in chopped herbs for freshness.
- Cover and refrigerate for at least one hour before serving to allow flavors to meld.
- Prep Time: 15 minutes
- Cook Time: 2 minutes
- Category: Salad
- Method: Mixing
- Cuisine: American
Nutrition
- Serving Size: Approximately 1 cup (150g)
- Calories: 290
- Sugar: 3g
- Sodium: 450mg
- Fat: 18g
- Saturated Fat: 3g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 4g
- Protein: 12g
- Cholesterol: 40mg