Description
Cajun Potato Soup is a soul-warming delight that combines creamy potatoes, vibrant vegetables, and zesty Cajun spices into one comforting bowl. Perfect for chilly evenings or cozy gatherings, this easy-to-make soup is packed with flavor and can be tailored to suit your personal taste.
Ingredients
Scale
- 4 medium Yukon Gold potatoes, diced
- 1 cup low-sodium chicken broth
- 1 medium yellow onion, chopped
- 4 garlic cloves, minced
- 1 green bell pepper, chopped
- 2 tablespoons Cajun seasoning
- 1 cup heavy cream (or coconut milk for a dairy-free option)
- 2 tablespoons olive oil
Instructions
- Wash and dice the potatoes into bite-sized cubes.
- In a large pot over medium heat, add olive oil. Sauté onions, garlic, and bell pepper for about five minutes until fragrant.
- Add the diced potatoes and chicken broth to the pot. Bring to a gentle boil, then reduce heat and simmer until the potatoes are tender (about 15 minutes).
- Blend the soup using an immersion blender until smooth but retain some chunks for texture.
- Stir in Cajun seasoning and cream (or coconut milk). Simmer on low heat for an additional five minutes.
- Serve hot, garnished with fresh herbs if desired.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Soup
- Method: Cooking
- Cuisine: Cajun
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 320
- Sugar: 3g
- Sodium: 480mg
- Fat: 18g
- Saturated Fat: 10g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 34g
- Fiber: 4g
- Protein: 5g
- Cholesterol: 40mg