Description

Savor the deliciousness of Cowboy Meatloaf, a hearty dish that combines ground beef, pinto beans, melty cheddar cheese, and zesty BBQ sauce. This comfort food classic is perfect for family dinners or gatherings, offering rich flavors and a satisfying texture that will impress everyone at the table. Serve it with creamy mashed potatoes or on a sandwich for an easy meal that’s sure to become a favorite. With simple ingredients and straightforward preparation steps, this recipe is beginner-friendly and customizable to suit your taste.

Ingredients

Scale

2 pounds ground beef
1 cup canned pinto beans (drained and rinsed)
1 cup BBQ sauce (divided)
1 cup sharp cheddar cheese (shredded)
2 large eggs
½ cup plain breadcrumbs
1 small onion (finely diced)
1 green bell pepper (finely diced)
1 tablespoon vegetable oil
1 teaspoon garlic (minced)
1 tablespoon Worcestershire sauce
2 teaspoons chili powder
2 teaspoons kosher salt
½ teaspoon cayenne
½ teaspoon black pepper

Cook Mode Prevent your screen from going dark

Instructions

Preheat your oven to 350°F and lightly spray a large loaf pan with nonstick cooking spray.
In a skillet over medium heat, sauté diced onion and green bell pepper in vegetable oil until softened. Add minced garlic and cook for another minute.
In a large bowl, combine cooled vegetables with ground beef, eggs, pinto beans, breadcrumbs, ½ cup of BBQ sauce, Worcestershire sauce, chili powder, kosher salt, cayenne pepper, and black pepper. Mix gently until just combined.
Transfer half of the meat mixture to the loaf pan, creating a shallow trench down the middle for the cheese. Place shredded cheese in the trench then top with remaining meat mixture.
Brush the top with ¼ cup of BBQ sauce and bake for about 65 minutes or until internal temperature reaches 160°F.
Let rest for 5 minutes before slicing.

Prep Time: 15 minutes
Cook Time: 65 minutes
Category: Main
Method: Baking
Cuisine: American

Nutrition

Serving Size: 1 slice (approximately 150g)
Calories: 320
Sugar: 7g
Sodium: 650mg
Fat: 20g
Saturated Fat: 8g
Unsaturated Fat: 11g
Trans Fat: 0g
Carbohydrates: 15g
Fiber: 2g
Protein: 22g
Cholesterol: 90mg