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Carrot Apple Salad

Carrot Apple Salad


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  • Author: Jennifer
  • Total Time: 0 hours
  • Yield: Serves approximately 4

Description

Carrot Apple Salad is a delightful blend of crunchy carrots, sweet apples, and tangy cranberries, all brought together with a creamy dressing. This vibrant salad is perfect for any occasion, whether it’s a summer barbecue, holiday gathering, or simply a refreshing side dish for dinner. Its colorful presentation makes it a showstopper on the table, while its nutritious ingredients provide a satisfying crunch. Easy to prepare and adaptable to your taste preferences, this salad can be made in advance for added convenience.


Ingredients

Scale
  • 1 red delicious apple
  • 1 granny smith apple
  • 2 cups matchstick carrots
  • 1/4 cup yellow onion (finely diced)
  • 1 cup canned mandarin segments (drained)
  • 1/3 cup dried sweetened cranberries
  • 2 tablespoons lemon juice
  • 1/2 cup vanilla yogurt
  • 1/4 cup mayo
  • 1 tablespoon sugar
  • Salt and pepper to taste

Instructions

  1. Cut both apples into matchstick pieces and toss them in a bowl with lemon juice to prevent browning.
  2. In a large mixing bowl, combine matchstick carrots, diced onion, and dried cranberries.
  3. After soaking the apples for about 5 minutes, add them to the mixing bowl.
  4. Mix in vanilla yogurt, mayo, sugar, salt, and pepper until everything is well combined.
  5. Gently fold in mandarin segments.
  6. Chill the salad for at least three hours before serving for optimal flavor.
  • Prep Time: 15 minutes
  • Cook Time: None
  • Category: Salad
  • Method: Mixing
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup (250g)
  • Calories: 210
  • Sugar: 18g
  • Sodium: 160mg
  • Fat: 7g
  • Saturated Fat: 2g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 36g
  • Fiber: 4g
  • Protein: 3g
  • Cholesterol: 10mg