Description
Experience the vibrant flavors of the Mediterranean with this Best Greek Salad Recipe. Bursting with fresh vegetables and rich ingredients, this salad is perfect for any occasion, from summer barbecues to cozy family dinners. The combination of crunchy cucumbers, juicy tomatoes, crisp bell peppers, and creamy feta cheese creates a delightful dish that’s not only easy to prepare but also packed with nutrients. With just 5 minutes of prep time and a simple homemade dressing, this salad will elevate your meal and tantalize your taste buds. Enjoy it as a light lunch, a refreshing side dish, or even as a main course topped with grilled chicken for extra protein.
Ingredients
Scale
- 1 large cucumber (diced)
- 1 pint grape tomatoes (halved)
- 1 green bell pepper (diced)
- ½ red onion (thinly sliced)
- ½ cup Kalamata olives (halved)
- 4 ounces feta cheese (crumbled)
- Salt and pepper (to taste)
- ⅓ cup red apple vinegar
- 1 lemon (juiced)
- 1 teaspoon Dijon mustard
- 2 garlic cloves (minced)
- ½ teaspoon dried oregano
- ¼ teaspoon salt
- ¼ teaspoon black pepper
- ½ cup olive oil
Instructions
- In a large mixing bowl, combine cucumber, tomatoes, bell pepper, onion, olives, and feta cheese.
- In a small bowl, whisk together vinegar, lemon juice, mustard, garlic, oregano, salt, and pepper. Gradually add olive oil while whisking until emulsified.
- Drizzle dressing over the salad mixture and gently toss to combine. Season with additional salt and pepper if desired.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: Mixing
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 220
- Sugar: 3g
- Sodium: 650mg
- Fat: 18g
- Saturated Fat: 4g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 3g
- Protein: 5g
- Cholesterol: 10mg