Description
Berry Vanilla Cheesecake Parfaits are a refreshing and indulgent no-bake dessert that combines creamy Greek yogurt and low-fat cream cheese with layers of fresh berries. Perfect for any occasion, these parfaits are not only easy to prepare, taking just 20 minutes, but also offer a healthier twist on traditional cheesecake. The stunning presentation in clear glasses makes them a showstopper at summer picnics or holiday gatherings. With customizable fruit options and an inviting texture, these parfaits are sure to impress your guests while satisfying your sweet tooth guilt-free.
Ingredients
Scale
- 1 cup plain Greek yogurt
- 4 ounces low-fat cream cheese (room temperature)
- 3 tablespoons granulated sugar
- 2 teaspoons vanilla bean paste
- Pinch of salt
- 1 cup fresh blueberries
- 1 cup diced fresh strawberries
Instructions
- In a mixing bowl, beat the cream cheese, Greek yogurt, sugar, salt, and vanilla bean paste together until fluffy and smooth.
- In a small bowl, toss the diced strawberries with sugar (if using) to enhance sweetness.
- Layer your parfaits in small glasses: start with blueberries, add cheesecake mixture, layer strawberries, and top with more cheesecake.
- Refrigerate the parfaits for at least one hour before serving for optimal flavor blending.
- Prep Time: 20 minutes
- Cook Time: None
- Category: Dessert
- Method: No-Bake
- Cuisine: American
Nutrition
- Serving Size: 1 parfait (approx. 150g)
- Calories: 180
- Sugar: 16g
- Sodium: 210mg
- Fat: 7g
- Saturated Fat: 4g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 2g
- Protein: 9g
- Cholesterol: 20mg