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Berry Cheesecake Parfaits

Berry Cheesecake Parfaits


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  • Author: Jennifer
  • Total Time: 0 hours
  • Yield: Serves 4

Description

Indulge in the delightful taste of Berry Cheesecake Parfaits, a refreshing and healthy dessert perfect for summer celebrations or cozy nights in. These no-bake parfaits feature layers of creamy cheesecake filling made from light cream cheese and Greek yogurt, combined with vibrant, fresh berries. Each spoonful offers a satisfying blend of flavors and textures that will leave your guests impressed and craving more.


Ingredients

Scale
  • 6 ounces light cream cheese
  • 3 tablespoons sugar
  • 2 1/4 cups nonfat, plain Greek yogurt
  • 1 cup graham cracker crumbs
  • 2 cups fresh strawberries (diced)
  • 2 cups fresh blueberries

Instructions

  1. In a medium bowl, whisk together softened cream cheese, sugar, and vanilla extract until smooth.
  2. Mix in the Greek yogurt until fully combined. Set aside.
  3. In another bowl, combine diced strawberries and blueberries.
  4. In serving glasses or cups, layer graham cracker crumbs, cheesecake filling, and mixed berries alternately until filled.
  5. Top with extra berries and optional whipped cream before serving.
  • Prep Time: 15 minutes
  • Cook Time: None
  • Category: Dessert
  • Method: No-bake
  • Cuisine: American

Nutrition

  • Serving Size: 1 parfait (approximately 200g)
  • Calories: 250
  • Sugar: 20g
  • Sodium: 150mg
  • Fat: 8g
  • Saturated Fat: 3g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 35g
  • Fiber: 2g
  • Protein: 10g
  • Cholesterol: 15mg