Description
Air Fryer Veggie Chips are a delightful, guilt-free snack that transforms your favorite vegetables into crunchy, flavorful treats. Perfect for movie nights, parties, or just a quick bite between meals, these veggie chips offer a healthier alternative to traditional snacks without sacrificing taste. With their vibrant colors and satisfying crunch, they’re sure to please both kids and adults alike.
Ingredients
Scale
- 2 cups mixed vegetables (carrots, zucchini, sweet potatoes)
- 1 tablespoon olive oil
- 1 teaspoon salt
- 1/2 teaspoon pepper
- 1/2 teaspoon paprika
Instructions
- Wash and thinly slice the mixed vegetables using a sharp knife on a cutting board.
- In a mixing bowl, toss the sliced vegetables with olive oil, salt, pepper, and paprika until evenly coated.
- Preheat the air fryer to 375°F (190°C).
- Arrange the seasoned veggies in a single layer in the air fryer basket to prevent overcrowding.
- Cook for 15-20 minutes, shaking the basket halfway through for even crispiness.
- Check for doneness; remove when golden brown and crispy. If needed, continue cooking for a few more minutes.
- Allow to cool slightly before serving to enhance crunchiness.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Snack
- Method: Frying
- Cuisine: American
Nutrition
- Serving Size: 1 ounce (28g)
- Calories: 120
- Sugar: 2g
- Sodium: 200mg
- Fat: 5g
- Saturated Fat: 0.5g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 3g
- Protein: 2g
- Cholesterol: 0mg