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5-Minute Healthy Peach Frozen Yogurt

5-Minute Healthy Peach Frozen Yogurt


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  • Author: Jennifer
  • Total Time: 5 minutes
  • Yield: Serves approximately 4 (1/2 cup per serving) 1x

Description

5-Minute Healthy Peach Frozen Yogurt is the ultimate quick and nutritious treat that combines the sweetness of peaches with creamy yogurt. This refreshing dessert is perfect for summer gatherings, light snacks, or a guilt-free finish to any meal. With just four simple ingredients, you can whip up this delightful frozen yogurt in no time. It’s not only delicious but also customizable, allowing you to adjust sweetness and add your favorite toppings. Best of all, there’s no need for an ice cream maker—just a food processor! Enjoy this healthy indulgence that satisfies your cravings without the extra sugar.


Ingredients

Scale
  • 1 (16-oz.) bag frozen peaches (or 4 cups fresh peaches, frozen solid)
  • 3 tablespoons agave nectar or honey
  • 1/2 cup plain yogurt (non-fat or whole)
  • 1 tablespoon fresh lemon juice

Instructions

  1. Blend: In a food processor, combine frozen peaches, agave nectar (or honey), yogurt, and lemon juice. Process until creamy (roughly 5 minutes).
  2. Serve or Store: For best texture, serve immediately. If you have leftovers, transfer to an airtight container and freeze for up to 1 month.
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Category: Dessert
  • Method: Blending
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 160
  • Sugar: 22g
  • Sodium: 45mg
  • Fat: 2g
  • Saturated Fat: 0g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 34g
  • Fiber: 3g
  • Protein: 3g
  • Cholesterol: 5mg